Finding Your People is the third workbook in the Caregility Self-Discovery Series - designed for neurodivergent adults ready to build connection and belonging that feels safe, mutual, and real.
 
After years of masking, many neurodivergent people struggle to find genuine community or to trust that they can show up as themselves. This workbook helps you explore what connection truly means - not as performance, but as shared presence.
 
Through reflective prompts and affirmations, you’ll explore:
What belonging and safety look like for you
How to recognise the difference between acceptance and tolerance
Where people-pleasing or burnout have shaped social habits
How to find (and keep) the people who see the real you
 
This is an invitation to find your community - the ones who don’t need you to shrink to fit in.
 
What’s included:
1 x PDF digital workbook (printable or fillable)
Prompts for understanding connection, trust, and friendship
Simple, calm, sensory-friendly layout
 
Format: Digital download (PDF)
Use: Personal use only. No physical item will be shipped.