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Caregility
Occupational Therapy & Neurodivergent Specialist
 FREE - A gentle, practical guide to understanding your neurodivergent identity. This starter pack includes a glossary of affirming terms, sensory self-check prompts, executive function tips, and journaling pages to support self-reflection. Whether you’re new to neurodivergence or deep into unmasking, this toolkit meets you where you are - offering validation, language, and strategies you can return to anytime. |  Describe your image |
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 Describe your image |  Describe your image |
 Describe your image |  Describe your image |
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